Welcome to Chakradance... become your own Healer.
An inner journey of surrender. A fusion of Jungian Psychology with music, dance, guided visualisation and mandala artwork. Creative sessions designed for all seven chakras to release buried emotions and awaken to the limitless energy of your soul.
Courage and commitment to feel the freedom within to live abundantly in all areas of your life.
I sometimes forget that I was created for joy. My mind is too busy, my heart is too heavy for me to remember that I have been called to dance the sacred dance for life. I was created to smile, to love, to be lifted up, and lift others up.
O Sacred One, Untangle my feet from all that ensnares. Free my soul that we might dance & that our dancing might be contagious.
Hafiz
What is Chakradance?
Chakradance is a joyous, magical movement therapy which has been growing in popularity worldwide.
It delivers long-lasting, deep, transformational results.
Setting your intention for your healing and surrendering is all that is needed.
Our seven major chakras are the wheels spinning our energy and the foundation of our whole being, our body, mind and spirit. The sacred and magical sounds of music created for each chakra is paired with guided visualisation. We dance with our eyes closed or our gazed lowered as this enables us to access our inner world.
Your imagination takes you into a waking dream. Surrendering into yourself to find your own free movement and expression helps to unearth your own inner healer.
You will access and release those parts of you that you are ready to let go of, the parts that no longer serve you. After the dance, you are guided into creating your mandala, your sacred artwork, which gives further insight into your transformational journey. It is safe, it is gentle, it is a wonder of sacredness.
Let Love Lead you to those parts of you that are calling to be released. Set them free.
I’m honoured to be of service to this wonderful healing modality. It has transformed my life, hence this work, this website.
What are our Chakras?
Our Chakra system regulates our energy field, our aura. This is where our physical, mental, emotional and spiritual energy is contained. It is the map to our well-being as each chakra influences an aspect of our lives.
Muladhara means "Root Support". Known as the Base. Chakra this is all about our relationship with ourselves and the world around us.
Svadhistana "Sweetness and Pleasure" is our Sacral Chakra. This is all about flowing with the natural rhythms of life. The centre of our feelings, emotions, sensuality and sexuality.
Manipura "Precious gem" Solar Plexus Chakra is all about our power and true purpose.
Anahata "Unhurt" Heart Chakra, the centre of love. Acknowledging our pain and setting it free is to heal it.
Vishuddha means "Purification" Our Throat Chakra is our centre of self expression.
Ajna "Third eye" between our eyebrows is the home of our intuition, our sixth sense.
Sahasrara "Thousandfold" petal is our Crown Chakra. This represents our spirituality.
All diseases and afflictions can be traced back to blocked energy in the Chakras. Anxiety, stress, worry, depression, physical ailments are symptoms of trapped energy that is waiting to be released.
Some questions for you?
Do you have a yearning to break free from the patterns holding you back? Do you desire to connect deeper to yourself? Are you ready to face those parts of yourself that you’ve been hiding from? Do you yearn to go back home to your essence? Would you like to go on a voyage of self-discovery?
